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Weekly insights on time, purpose, productivity, and intentional living.
The Time-Optimized Newsletter Helping move time from finite to infinite (issue 230) The Central Idea You don’t have a time problem, you have an attention problem, and wherever your attention goes is where your results follow. The Attention Economy Inside the Workplace Fragmented attention quietly drains productivity. Constant notifications, endless meetings, and unrealistic response expectations compete for every minute of your day. The real challenge isn't finding more time. It's protecting...
The Time-Optimized Newsletter Helping move time from finite to infinite (issue 229) The Central Idea Small, intentional behaviors, like offering a genuine smile, can significantly improve the quality of our time by changing how we experience the moments we share with others. How a Smile Changes the Experience of Time How much does a smile really change? Probably more than you think. Recently, I found myself reflecting on something I observed during Communion at church. The line wasn't moving...
The Time-Optimized Newsletter Helping move time from finite to infinite (issue 228) The Central Idea Post-career life doesn't change what matters to you. It changes whether your daily habits still support the life you want to live. Walking Again Was Never Really the Goal After church one Sunday, I found myself talking with a couple about knee replacement surgery. What stayed with me wasn't the surgery. It was one sentence. "We used to be active...and then we weren't." Retirement didn't take...